Mr W has declared that he is always happy to eat curry so this weekend I made monkfish moilee with vegetable pilau using recipes in Gordon Ramsay’s Great Escape. Both turned out well, except I marinaded the fish in lime juice for too long which made it a little bit too dry around the outside. Next time I won’t marinade in lime juice; I’ll add it to the sauce instead. Also the fish curry had too much chilli in it!
Serves 4
Ingredients:
500g skinless and boneless Monkfish tails
¼ tsp Ground Turmeric
½ tsp Sea Salt
Juice of 1 Lime
2 tbsp Vegetable Oil
1 Large Onion, peeled and finely chopped
3cm Ginger, peeled and finely grated
3 Garlic Cloves, peeled and finely crushed
3 Green Chillies, deseeded and sliced in half lengthways
4 Curry Leaves
400ml tin Coconut Milk
6 Cherry Tomatoes, quartered
Coriander leaves to garnish
1. Cut the monkfish tails into bite sized chunks and place in a bowl.
2. Mix together the turmeric, salt and lime juice to create a wet paste, then mix this with the monkfish chunks and leave to marinate for about 20 minutes.
3. Heat the oil in a large pan over a medium to high heat.
4. Add the onion, ginger, garlic, chillies, curry leaves and salt. Stir frequently for 5-6 minutes until the onion is translucent and soft.
5. Pour in the coconut milk and bring to a gentle simmer, stirring occasionally.
6. Add the marinated fish and cherry tomatoes and gently simmer for another 4-5 minutes until the fish is cooked through.
To serve, ladle the curry into a warm bowl and garnish with coriander leaves. Serve with plain rice.